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4 Ways Your Nightly Drink Is Sabotaging Your Sleep. What to Do About It
CNET· 3 hours ago"Alcohol never improves sleep," says Dr. John Mendelson, founder of Ria Health and a clinical...
Mama June Shannon 'Moves Mountains' to Get Anna Hospice Care After She Says Her 'Biggest Fear' Is...
People via Yahoo News· 2 days ago"Throughout the night, Anna was calling me, panicking, messaging the doctors. She hadn't slept in...
What you should – and shouldn’t – do two hours before you want to sleep
The Telegraph via Yahoo News· 5 hours agoSleep is as essential to humans as breathing and eating and, ideally, a third of our lives is spent...
Popular weight loss drug may help treat severe sleep apnea, new research finds
NBC NEWS· 2 days agoA popular obesity drug may help treat a dangerous disorder in which people struggle to breathe while...
A New Option to Treat Sleep Apnea: Weight-Loss Drugs
New York Times· 2 days agoNew research showed that tirzepatide, the compound in Zepbound, improved symptoms of obstructive sleep apnea. Sue Clasen kept trying to manage her sleep...
Ronny Jackson demands Biden drug test: His debate prep is 'getting the doses just right'
The Raw Story· 5 hours agoRep. Ronny Jackson (R-TX) said he would "demand" that President Joe Biden take a test for...
The hidden key to healthy aging that we don't tell women about: financial security
Salon via Yahoo News· 7 hours agoI adopted some affirmations, which I know, sounds really woo woo. I embraced it and I swear to God,...
Many Parts of the U.S. Have Been Scorching for 7 Days
New York Times· 7 hours agoThe body’s core temperature naturally drops during sleep, but hot environments can prevent the body...
Summer play all day? Why kids still need a steady sleep routine - WTOP News
WTOP Washington· 9 hours agoMany D.C.-area families are in summer mode — a time to ditch their school sleep schedules and stay...
Children’s Sleeping Habits Tied to High Blood Pressure
Mercola· 13 hours agoChildren’s Sleeping Habits Tied to High Blood Pressure