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Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 1 hour agoWaking up briefly in the night is normal, but periods of wakefulness lasting around thirty minutes...
Doctor Who finally unveils the dark truth about Susan Twist
Yahoo TV UK· 2 days ago"Have we met before?" he asked, to which she answered: "If you don't mind my saying, I'd remember a...
Doctor Shares 'Number One Way To Improve Sleep, Hands Down'
SheFinds via Yahoo News· 6 days agoIn our modern-day lives filled with hectic schedules, constant stimuli, and the pressures of...
Read This If You Regularly Go To Bed After 1 A.M.
HuffPost Life via Yahoo News· 5 hours agoThis study has some limitations: The people who make up the U.K. Biobank are mostly white and middle-aged or older, according to Dr. Indira...
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 1 day agoCredit: Shutterstock / New Africa Exercise and diet are often seen as the bastions of a healthy...
An Ear(ring) For Women’s Health - Greenville Duo's Biometric Earring
Greenville News via Yahoo News· 3 hours agoIf a woman understands her unique cycle of hormones, energy, mental acuity, and physical and...
Doctor Who: The Legend of Ruby Sunday review – Theresa May’s awkward dance enters the Whoniverse
The Independent via Yahoo News· 2 days agoIn the meantime, the Doctor tries to gate-crash Susan Triad’s big speech, which she is delivering...
Doctor reveals gross reason why you shouldn't want to sleep naked
UNILAD· 7 days agoA doctor has revealed some gross reasons why you might want to rethink sleeping naked. While some of...
Sleeping With Robots: How Artificial Intelligence Transformed My Sleep
CNET· 4 days agoIf you're like me, you've tried all the "hacks" to get better sleep: meditation, freezing...
Michael Mosley – latest: TV doctor leaves Britain for the better, says friend in moving BBC tribute
The Independent via Yahoo News· 2 days agoHe tried smoking, putting a needle through his hand and took probiotics to improve his sleep. TV...