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    • How to Sleep Better in the Heat

      How to Sleep Better in the Heat

      New York Times· 5 hours ago

      A heat wave has scorched the Northeast, South, and Midwest this week, and those dangerously high temperatures can make it hard to sleep. Studies show...

    • Why You Feel More Anxious During Menopause

      AOL· 3 hours ago

      For others, it's a life-altering cycle that impacts their physical and mental health. The body undergoes so many changes during menopause like weight gain and low libido. Physical symptoms aside ...