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‘After Years Of Failed Fad Diets And Workouts, I Started Lifting Heavy Weights At 43'
Women's Health via Yahoo News· 2 months agoJenna Seguin transformed her body by weightlifting and counting macros. Now, the 46-year-old is...
How this 75-year-old woman lost over 60 pounds, became a fitness influencer
Good Morning America via Yahoo News· 1 year agoJoan MacDonald went from struggling to walk up stairs to being a fitness influencer on Instagram...
‘I Started Strength Training At 49—These Specific Changes Transformed My Body’
Women's Health via Yahoo News· 10 months agoDenise K. started lifting to lose weight, transformed her body composition, and is now a competitive...