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Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.
Prevention via Yahoo News· 8 months agoThe Blue Zone diet and lifestyle is gets a lot of buzz for its ties to longevity, but is it really...
How to Follow the Blue Zones Diet, Which Was Developed to Help You Live Past 100
GQ via Yahoo News· 3 months agoPhotograph: Getty Images; Collage: Armando Zaragoza Few diets have an origin story involving a...
Thinking About Trying the Zone Diet? Here's Everything You Need to Know Before You Hop on Board
Parade via Yahoo News· 2 years agoFrom what you can and can't eat on it to what the benefits entail, we've got you covered. Among the...
What is the Blue Zones diet blowing up on Netflix? People who live to 100 eat this way.
USA TODAY via Yahoo News· 10 months agoWhat is the Blue Zones diet − and is it the secret to living a long life? The mysterious diet is the...
The Blue Zones Diet Is Awesome—Except for 1 Unfortunate Flaw
Men's Health via Yahoo News· 3 months agoThe Blue Zones Diet Is Great—Except for 1 ThingAzmanL WHEN YOU COMBINE a whole-food, plant-based...
What is the Blue Zones diet? How to eat like the world’s longest-lived people
TODAY via Yahoo News· 9 months agoJoin us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart....
Pros and Cons of the Popular Blue Zone Diet for Parents
Momtastic via Yahoo News· 9 months agoA new diet term that has been doing rounds on the net and has caught everyone’s attention is the...
Want to Live to 100? Here's How to Adapt the Blue Zones Lifestyle
Good Housekeeping via Yahoo News· 9 months agoThe Blue Zone 'Diet' Isn't Actually a DietMarina Cavusoglu - Getty Images Have you ever wondered why...
I'm a nutritional-therapy practitioner and grew up in Japan. These are 4 principles the Okinawan...
INSIDER via Yahoo News· 10 months agoFirst episode of "Live to 100: Secrets of the Blue Zones" focuses on OkinawaNetflix Kaki Okumura is...
3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula
INSIDER via Yahoo News· 1 week agoIn the Blue Zone of Costa Rica's Nicoya Peninsula, locals prioritize simple, fresh ingredients and...