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Bad posture is a silent killer – try these simple daily stretches
The Telegraph via Yahoo News· 12 hours agoPoor posture has become endemic. Whether we’re scrolling on our mobile or spending hours on our...
Spine Doctors Are In Agreement That This Is The One Bag You Should Never, Ever Use
BuzzFeed via Yahoo News· 3 days ago“I never use a large tote or shoulder bag,” Macyszyn said. “Not only does this lead to strain on...
Kikuchi, four Blue Jays relievers combine to shut out Brewers 3-0
Associated Press via Yahoo Sports· 7 days agoYusei Kikuchi and four Toronto Blue Jays relievers combined to shut out the Milwaukee Brewers 3-0 on...
Why You Should Reconsider Never Rounding Your Back to Lift
Men's Health via Yahoo News· 4 days agoYou've probably heard the old adage to keep your back straight when you pick something up. Here's...
The Opener: Rizzo, Carroll, Rodriguez
MLB Trade Rumors· 1 day agoYankees first baseman Anthony Rizzo suffered a right arm injury following a collision with Red Sox lefty Brennan Bernardino at the plate in the seventh...
How To Keep Joints Healthy As You Age | Well+Good
Well and Good· 6 days agoWhen you're young, it can be easy to never think about your joints or your joint health—after all, joint pain rarely gets going before age 45, according...
Improve Your Golf Game with a Tailor Made Plan of Care from WPT
Observer-Reporter· 4 days agoAt Wonsettler Physical Therapy & Specialized Health, we understand the challenges you’re facing and...
This 8-move stretching routine increases mobility and relieves upper body tension
Tom's Guide· 5 days agoFocusing on the upper body today, we have an eight-move spinal mobility routine that's perfect for...
Blue Jays' Yariel Rodriguez: Set to return from IL this week
CBS Sports· 1 day agoRodriguez (back) rejoined the Blue Jays following his rehab start with Triple-A Buffalo on Sunday and is expected to be reinstated from the 15-day injured list later this week, Francys Romero ...
Blue Jays' Yariel Rodriguez: Could start Friday
CBS Sports· 22 hours agoBlue Jays' Yariel Rodriguez: Could start Friday