Search results
How to Get Rid of a Tight Neck and Shoulders, According to Physical Therapists
Byrdie.com via Yahoo News· 10 months agoTense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or...
The Best Way to Help Shoulder Tension and Neck Pain May Just Be…Botox?
GQ via Yahoo News· 2 months agoPhotographs: Getty Images; Collage: Gabe Conte When you spend your days sitting at a desk hunched...
The Surprising Cause of Your Neck Pain
Yoga Journal via Yahoo Sports· 1 year agoTight chest muscles can pull the shoulders forward, leading to a slouched posture, rounded shoulders, and an increased curvature of the upper spine...
The 10 Most Essential Yoga Poses for Surfers
Yoga Journal via Yahoo News· 7 months agoThis article originally appeared on Yoga Journal Some of the most famous surfers in the world preach that yoga drastically enhances their surfing...
16 Easy Exercises That Can Improve Your Posture
HuffPost Life via Yahoo News· 2 years agoHave you been slacking in the posture department? Thanks to our smartphones, iPads and more, many of us spend our days with our necks craning down to...
What are muscle knots? An exercise physiologist explains what those tight little lumps are and how...
The Conversation via Yahoo News· 11 months agoThose stiff, painful spots can take up to two weeks to go away on their own. Sophie Walster/iStock...
The Best Stretches to Relieve Aches in Every Part of Your Body
Martha Stewart Living via Yahoo News· 2 years agoGetty / Westend61 Whether you're recovering from a hard workout or looking to relieve tightness in...
How to Prevent Tech Neck—The Result of Constantly Looking at Devices With Poor Posture
Bicycling via AOL· 2 years agoHow to Prevent Tech NeckThomas Hengge Take a moment to check in on your neck. How’s it feeling? Many...
7 Yoga Poses for an Open Chest and Shoulders
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal I really try not to think about how many hours I spend hunched over my desk. When I'm done with that, I...
15 upper body stretches to soothe sore arms
The Today Show via AOL· 5 months agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stretching the...
