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Does Walking Help You Lose Weight? Here's What the Experts Say
Shape via Yahoo News· 8 minutes agoYes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your routine to achieve your weight loss goals with expert advice.
Helping Those In Healthcare
The Harrisonburg Daily News-Record· 18 hours agoEAP clinicians aim to help those serving in the health care industry. Brooklyn Sites, a licensed professional counselor resident at Sentara, provides services geared towards hospital staff.
Anger Does a Lot More Damage to Your Body Than You Realize
The Wall Street Journal· 2 days agoGetting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and...
Stop, Look and Listen! Strengthen Adolescent Mental Health at Home - The Baltimore Times
Baltimore Times· 9 hours agoRikki Clark McCoy, CEO and founder of Flourishing Minds, runs a private practice providing holistic...
America, we have a problem: Florida to be headquarters for U.S. Space Force
Gannett via AOL· 4 hours agoThis population shift accelerated after the state ran out of coastline for new high-priced real...
‘The stress is killing me’: I’m 73 and crumbling under $200,000 in debt — and I have no savings. Can...
MarketWatch via Yahoo Finance· 6 days agoThere are a few different debt-management strategies, including paying the balance with the lowest...
How to Get More Energy Naturally
Verywell Mind via Yahoo News· 2 days agoMake sure you aren't biting off more than you can chew in your day to day life, and are getting enough sleep. Do what you can to eat well and drink...
5 Foolproof Ways Busy Moms Are Successfully Paying Off Debt
The Motley Fool via AOL· 4 days agoHer platform (Money. Boss. Mama) has become a resource for single mothers seeking to take control of...
Chinese researchers issue critical warning on groundwater flooding risks
Phys.org· 4 days agoIn a recent article published in Science, researchers led by Prof. Nie Yunpeng from the Institute of...
Here's How to Write Your Own Formula for Success | Entrepreneur
Entrpreneur· 4 days agoIn a world where success stories often seem like overnight sensations, it's refreshing to hear the...
