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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
WFXG· 3 days agoTime-restricted eating, where people condense all of their eating into a daily window of 10 hours or...
Michael Mosley, exuberant medical broadcaster who popularised the 5:2 diet – obituary
The Telegraph via Yahoo News· 6 hours agoDr Michael Mosley, who has died in Greece aged 67, was a Tiggerish presenter of television science...
Is intermittent fasting better than counting calories?
Las Vegas Review-Journal· 2 days ago“You have this really simple rule: Eat or don’t eat,” Peterson said. The technique has skyrocketed...
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health.com· 6 days agoCombining time-restricted eating and high-intensity functional training may boost metabolic health...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 2 days agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
TO YOUR GOOD HEALTH: Does intermittent fasting raise risk of heart disease?
St. Joseph News-Press· 17 hours agoROACH: I read a recent headline that said people who fast intermittently have an increased risk of...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 2 days agoCombining intermittent fasting with protein-pacing could be better for weight loss than calorie ...
Body found in search for missing British TV doctor Michael Mosley
CNN via Yahoo News· 3 hours agoA body has been found during the search for missing British TV health presenter Michael Mosley in...
Is the Anti-Diet Trend Leading to Weight Gain?
Shape via Yahoo News· 20 hours agoThis approach improves psychological health and lowers the risk of disordered eating behaviors. Why Is This Trend So Popular? In simplistic terms, diets...
Intermittent Fasting Increases Odds of Death by Cardiovascular Disease, Preliminary Research Finds
Vogue· 4 days ago“Overall, this study suggests that time-restricted eating may have short-term benefits but long-term...
