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If you’re feeling stressed, these 7 ‘rescue remedies’ can help: expert
NY Post via Yahoo News· 3 months agoKandi Wiens, an author and University of Pennsylvania researcher specializing in stress, resilience...
How to Try Mindfulness-Based Stress Reduction—Without a Fancy Meditation Retreat
Real Simple via AOL· 1 year agoResearch has found this natural, stress-relieving mindfulness program as effective as some...
What is the best exercise for stress relief? Personal trainers reveal their favorites
Woman & Home via Yahoo News· 1 year agoWomen coming out of the sea in wetsuits after learning about the exercise for stress relief When...
Ask a Beauty Editor: Best Calming Fragrances for Instant Stress Relief
Real Simple via Yahoo News· 2 years agoJust spritz, whiff, and chill. Visoot Uthairam/Getty Images Reader question: What are the best...
Try These 5 Healthy Lifestyle Tweaks to Have More Energy
Real Simple via Yahoo News· 1 year agoJust imagine how you'd feel if you had more energy (without three grande cold brews). We’ve all...
How Technology Can Help Reduce Your Stress (Really!)
Real Simple via AOL· 1 year agoStop the doom-scrolling and try these tech tools to help you reduce your stress. Oura Ring Laid-back and relaxed have never been words used to describe...
Meghan Markle's wellness routine: 7 health tips used by the Duchess of Sussex
Yahoo News UK· 10 months agoMeghan Markle's never been shy about spreading tips that boost wellbeing. (PA/Getty) Meghan Markle...
Is your work life a living hell? Stay Zen with 6 tips from a monk
NY Post via Yahoo News· 4 months agoWe live in a wilderness of stress, folks. To help us walk that road with more grace and less...
Feeling On-Edge? MD Reveals the Natural Helpers That Reduce the Stress Hormone Cortisol
First for Women via Yahoo News· 6 months agoIt's no secret that everything from running late to an appointment to unexpected home repairs to the...
Work From Home Pain-Free: 3 Ways To Stay Comfortable While You Work
First for Women via Yahoo News· 3 weeks agoTraded your commute for comfy clothes? While working from home offers flexibility, it can wreak...