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How to Try Mindfulness-Based Stress Reduction—Without a Fancy Meditation Retreat
Real Simple via Yahoo News· 1 year agoResearch has found this natural, stress-relieving mindfulness program as effective as some...
What is the best exercise for stress relief? Personal trainers reveal their favorites
Woman & Home via Yahoo News· 1 year agoWomen coming out of the sea in wetsuits after learning about the exercise for stress relief When...
If you’re feeling stressed, these 7 ‘rescue remedies’ can help: expert
NY Post via Yahoo News· 3 months agoKandi Wiens, an author and University of Pennsylvania researcher specializing in stress, resilience...
How Technology Can Help Reduce Your Stress (Really!)
Real Simple via Yahoo News· 1 year agoStop the doom-scrolling and try these tech tools to help you reduce your stress. Oura Ring Laid-back and relaxed have never been words used to describe...
Meghan Markle's wellness routine: 7 health tips used by the Duchess of Sussex
Yahoo News UK· 10 months agoMeghan Markle's never been shy about spreading tips that boost wellbeing. (PA/Getty) Meghan Markle...
Is your work life a living hell? Stay Zen with 6 tips from a monk
NY Post via Yahoo News· 3 months agoWe live in a wilderness of stress, folks. To help us walk that road with more grace and less...
Feeling On-Edge? MD Reveals the Natural Helpers That Reduce the Stress Hormone Cortisol
First for Women via Yahoo News· 6 months agoIt's no secret that everything from running late to an appointment to unexpected home repairs to the...
Ask a Beauty Editor: Best Calming Fragrances for Instant Stress Relief
Real Simple via AOL· 2 years agoJust spritz, whiff, and chill. Visoot Uthairam/Getty Images Reader question: What are the best...
Put a stop to leash pulling with this trainer’s five simple tips to improve your dog’s walking...
PetsRadar via Yahoo News· 11 months agoDog pulling on leash while being walked on forest trail Going on a walk with your canine companion...
Work From Home Pain-Free: 3 Ways To Stay Comfortable While You Work
First for Women via Yahoo News· 2 weeks agoTraded your commute for comfy clothes? While working from home offers flexibility, it can wreak...