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JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 1 day agoSo, why do you even need magnesium? Well, magnesium supports your body in hundreds of ways....
Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 2 days agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when ...
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 4 days agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...
This Bath Product Can Give You Bigger, Better Flowers
House Beautiful via Yahoo News· 5 days ago“Some common deficiency symptoms are yellowing of the leaves between the veins, leaf curling,...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
EatingWell· 5 days agoYou may not feel the pressure of blood flowing through your arteries, but that pressure can have...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 1 day agoLow potassium isn’t always easy to detect without tests, but some people may experience symptoms...
The Best Time to Drink Electrolytes for Maximum Absorption, According to a Sports Dietitian
Eating Well via Yahoo News· 4 days agoThat’s sodium. And finally, bump up the fluid and electrolytes if you’re sick. “Symptoms associated...
Can You Get Tinnitus From Loud Noises?
Healthline· 2 days agoTinnitus may occur after exposure to loud noise, such as live music, heavy machinery, or fireworks. You’ve probably heard about the dangers of listening...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 2 days agoWhile vitamin C supports white cell production, kiwi's nutrients are perfect as snacks, breakfast or...
How can my diet affect my mental health?
Women s Health· 7 days agoIt's tempting to avoid the veg aisle during your weekly shop, but if your mental health is suffering taking a look at just how healthy (or unhealthy)...