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Is magnesium beneficial for type 2 diabetes?
Medical News Today· 3 days agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
Experts debunk 9 hydration myths
Yahoo Life Style via AOL· 3 days agoIt depends. Electrolytes are minerals in your body fluids — such as sodium, potassium, chloride and magnesium — that are essential for various bodily...
The Magic Of Magnesium For Better Sleep And Relaxation
Vogue· 3 days ago“Magnesium is an essential chemical element, the fourth most abundant mineral in the body after calcium, potassium, and sodium,” says Carolyn Dean, author of The ...
The 6 Best Foods to Eat If You Have POTS, According to Dietitians
Eating Well via Yahoo News· 6 days ago“Focus on staying well-hydrated by increasing electrolyte...blood pressure in those with POTS. Be...
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
The Today Show via AOL· 2 days agoYou may need to drink up to three cups...more than 2% body weight lost during exercise). The body...
12 Best Foods for a Hangover and What to Avoid
Verywell Health via Yahoo News· 5 days agoCertain foods and drinks can help ease hangover symptoms, while others may worsen them. Find out which foods to eat and avoid while recovering from a...
The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 4 days agoThat’s sodium. And finally, bump up the fluid and electrolytes if you’re sick. “Symptoms associated...
Is Your Child Sick? Experts Recommend These Electrolyte Supplements to Prevent Dehydration
Parents· 6 days agoIn fact, Caitlin Waddle, MS, RDN, LD, owner of Sprout Pediatric Nutrition, recommends electrolyte...
ADVERTISING: Advertorial — Hair Loss: A growing problem with solutions
Coeur d'Alene Press· 5 days agoHair loss is a growing problem today. It is partially evidenced by the number of men with male...
Do Prostate Massagers Really Work?
MediaFeed via AOL· 18 hours agoProstate massages are a fairly unexplored thing for most men. Society isn’t exactly a judgment-free space, and the stigma associated with using prostate...