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'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via AOL· 1 day agoYet, it's also possible to go overboard with vitamin D consumption. "Due to the fat-soluble nature...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 13 hours agoTiming matters; Tamburello recommends eating these foods 2 to 3 hours before bed. Eating too much or...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 5 days agoHave trouble growing long, healthy hair? Many people struggle with hair thinning and damage that may...
What Happens To Your Body When You Get Daily Doses of Sunlight?
Health.com· 7 days agoWhen you spend time in the sun, the ultraviolet (UVR) rays hit your skin and trigger vitamin D...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 7 days agoMost people will be able to produce enough vitamin D to stay healthy with natural sun exposure from going for a daily walk or running errands. If you...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 days agoThese healthy fats have anti-inflammatory properties and can benefit your microbiome by reducing...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 3 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
No, The Boys Did Not Recast Mother's Milk – Actor's Massive Weight Loss Explained
Epicstream.com· 6 days agoFans are left scratching their heads after seeing Mother's Milk's huge weight loss in The Boys...
Having sun-safe summer fun by protecting your skin
Medical Xpress· 5 days agoSpending time outside in the summer is a great way to stay active, reduce stress and get vitamin D. It's also important to make sure your skin is...
7 Ultra-Processed Foods Doctors Recommend Avoiding If You Want To Slow Down Signs Of Aging
SheFinds via Yahoo News· 4 days agoAging is something we all have to face eventually, but there are certain foods out there that could...