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These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 24 hours agoIt’s packed with antioxidant polyphenols, including EGCG, which are neuroprotective, inhibit...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 4 days agoTop with almonds, berries, or granola for added texture and nutrients. 15. Turkey...high-fiber...
The Elite Athletes Powered Entirely by Plants
Bon Appetit via Yahoo News· 21 hours agoWhile all pro athletes need to plan their diets strategically and incorporate an abundance of nutrient-rich ingredients, eating adequate protein is...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 5 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 5 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Are Pretzels Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!When you're craving something salty, pretzels really hit the spot. They're crunchy and pair well with...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 6 days agoNitric oxide relaxes arterial blood vessels which in turn reduces blood pressure. “Walnuts have...
I'm a dietitian and former Trader Joe's employee who shops at the store weekly. Here are 10 of my...
INSIDER via Yahoo News· 2 days agoIn this case, burgers provide protein and iron from the meat, carbs from the bun, fat from the...
Don't Break Your Spaghetti In Half
Delish· 4 days agoAccording to food historian Francine Segan, spaghetti is the most popular pasta in both Italy and the U.S. Even with all the variety out there, Americans...
Discount meals to extended happy hour and where to score summer dining deals in metro Phoenix
AZCentral | The Arizona Republic via Yahoo News· 4 days agoTwo guests will win a stocking of Organ Stop Pizza goodies each evening and Santa and Mrs. Claus...
