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What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 2 weeks agoDo you actually need to take a magnesium supplement? Getty Images Reviewed by Dietitian Maria Laura...
The Top 10 Foods that Lower Your Blood Pressure
Men's Health via AOL· 2 years agoIf you’re one of the nearly half of American adults with hypertension—or if you want to avoid becoming one of them—a few dietary tweaks (plus regular...
7 Foods for Better Heart Health, According to a Dietitian
Verywell Fit via Yahoo News· 1 year agoCertain foods are rich in heart-healthy nutrients. Verywell / Alexandra Shytsman Medically reviewed...
25 Best Foods to Lower High Blood Pressure (Hypertension) Naturally
Insider Monkey via Yahoo Finance· 7 months agoIn this article, we’ll take a detailed look at the 25 Best Foods to Lower High Blood Pressure...
The 7 Best Magnesium Supplements for Pregnancy of 2023, According to a Dietitian
Verywell Family via Yahoo News· 1 year agoMagnesium is found in nuts, seeds, green leafy vegetables, legumes, and whole grains, but in some...
Fermented foods are good for you. Here's 7 to try, from kimchi to kombucha.
Yahoo Life Style via AOL· 4 months agoSauerkraut is fermented cabbage, loaded with lactic acid bacteria and is high in fiber. (Getty...
13 High-Fiber Vegetables To Add to Your Diet
Health via Yahoo News· 1 year agoMedically reviewed by Aviv Joshua, MS Fiber is a term that refers to indigestible carbohydrates found in foods like fruits, beans, nuts, and vegetables....
10 Best Snacks to Buy at Walmart to Lower Blood Pressure, Recommended by a Dietitian
Eating Well via Yahoo News· 7 months agoThese heart-healthy between-meal bites satisfy any snack attack.Reviewed by Dietitian Emily...
3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet
Eating Well via Yahoo News· 11 months agoAnd some of the top brain-friendly foods to add to your rotation. Getty Images Reviewed by Dietitian...
Speed Up Weight Loss With Probiotics and Walking — Here's How
Woman's World via Yahoo News· 1 year agoWant to walk off some weight? A top natural health expert is sharing a surprising way to do just...