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A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 5 days agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
Best Krill Oil Supplements of 2024 | Fortune Recommends Health
Fortune· 2 days agoKrill oil is an omega-3-rich alternative to fish oil that may benefit health in several ways. Here...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 3 days ago“Its active ingredient, curcumin, has strong anti-inflammatory and antioxidant benefits that can...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 5 days agoDr. Cooke says there's a reason for that: bioavailability. "Nutrients are better absorbed when taken...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 3 days agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 5 days agoIt's a favorite among dietitians for spicing up curries, soups, and meat... and East Asia. Today...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoWalnuts Melatonin concentration: 0.04 ng/g Have you ever noticed that walnuts are shaped like little...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 3 days agoDr. Anna’s easy salad upgrade Royalty-free/Getty Make your favorite healthy salad, then add...
The Gut-Skin Axis May Be the Key to Healthy, Glowing Skin
Fort Worth Star-Telegram· 6 days agoWhether we’re talking about brain fog, weight loss or the immune system, lately it seems it all comes down to the millions of tiny microbes in our gut. Turns out, our skin ...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 7 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
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