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Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 9 hours agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
The Best Supplements To Take At Every Age
Vogue· 3 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 1 day agoStill, according to Li, your best bet is to “get your vitamins through food, like whole plant-based...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 16 hours agoYour gut will need to get used to the probiotics. If you choose to use a supplement, speak with your...
Alabama among states suffering biggest ‘brain drain,’ study finds
Birmingham News· 11 hours agoA recent study has found Alabama to be among the state’s suffering most from brain drain -- defined in a 2019 Congressional report as “someone in the top
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 4 days agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
The 7 Strongest Pre-Workouts of 2024
Men's Journal· 5 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Whether you’re starting...
Doctor shares his top tips to quickly fall asleep and they're a ‘game-changer’
UNILAD· 4 days agoDoctor on TikTok gives top tip on how to fall asleep quickly after learning simple exercise. Life...
9 Best Supplements to Add to Your Smoothies
Best Life· 6 days agoFull of fiber, vitamins, and minerals, fruit and vegetable smoothies make an excellent addition to your diet. "You can consume these all outside of a...
What Is the Strongest Weight Loss Prescription Pill?
MediaFeed via AOL· 2 days agoWondering what’s the strongest weight loss prescription pill? If you came here expecting a one-size-fits-all answer, we have bad news. The term...