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Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 1 day agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
The Best Supplements To Take At Every Age
Vogue· 4 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
Best Pre Workout in 2024: Supplements That Actually Work
FOX 4 News Dallas - Fort Worth· 11 hours agoDiscover the best pre-workout in 2024! These supplements like XWERKS Ignite and Crazy Nutrition will...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 2 days agoStill, according to Li, your best bet is to “get your vitamins through food, like whole plant-based...
Doctor shares his top tips to quickly fall asleep and they're a ‘game-changer’
UNILAD· 5 days agoDoctor on TikTok gives top tip on how to fall asleep quickly after learning simple exercise. Life...
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 5 days agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
Alabama among states suffering biggest ‘brain drain,’ study finds
Birmingham News· 1 day agoA recent study has found Alabama to be among the states suffering most from brain drain -- defined in a 2019 Congressional report as “someone in the top ...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 2 days agoYour gut will need to get used to the probiotics. If you choose to use a supplement, speak with your...
9 Best Supplements to Add to Your Smoothies
Best Life· 7 days agoFull of fiber, vitamins, and minerals, fruit and vegetable smoothies make an excellent addition to your diet. "You can consume these all outside of a...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 18 hours ago“They provide the body’s primary source of energy,” she explains. Plantains are an abundant source...