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Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is...
Fortune via Yahoo Finance· 6 days agoBut the report shows that the fitness industry has also more than rebounded since the pandemic, when...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 22 hours agoAdditionally, she likes to use the leg press machine. “It’s a great alternative to back squats for...
People shocked by rules and contract John Cena makes his house guests follow
UNILAD· 2 hours agoA resurfaced clip of John Cena's house rules and contract is leaving people gobsmacked. The...
Our "No Gym Required: Kettlebells Guide" Is 20% Off for 12 Hours Only
Men's Health via Yahoo News· 7 days agoThis strategic plan will help you master the fundamentals, like swings and cleans, then conquer...
Miley Cyrus Admits 'Sobriety Is a Big Part of' Maintaining Her 'Clean' Lifestyle: 'I Am Proud of...
OK! Magazine· 18 hours agoAside from staying away from alcohol and illicit substances, Cyrus also has her impressive workout...
Forget the gym — you just need 1 resistance band and 20 minutes to develop full body strength
Tom's Guide· 2 days agoIf you own one of the best resistance bands and have 20 minutes to spare then we think you're going...
I tried CrossFit champ Mat Fraser’s go-to workout and it hit my whole body in just 20 minutes
TechRadar· 1 day agoHaving won five consecutive titles between 2016 and 2020, more than any individual male athlete, Mat...
You only need 5 moves and a pair of dumbbells to develop muscle in your back and biceps
Tom's Guide· 1 day agoIf you're looking to develop muscle in your upper body then you better stop sleeping on the power of...
Best Last-Minute Father's Day Gifts You Can Buy Right Now
CNET· 1 hour agoIt's not too late to get the dad in your life a gift they'll love.
The #1 Surprising Habit to Maintain Your Muscle Mass, According to Sports Dietitians
Eating Well via Yahoo News· 3 days agoWater is best, but don’t forget about other options too: “Water is important, but flavored waters,...