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Mineral water promises health benefits, but does it deliver? We spoke with experts
USA TODAY via Yahoo News· 1 year agoMinerals are essential for our bodies to operate smoothly. Dr. Pedro R. Rodriguez Guggiari, an...
Manganese vs Magnesium: A Dietitian Explains the Difference
Verywell Health via Yahoo News· 5 months agoTwo Very Different Minerals With Similar-Sounding Names Medically reviewed by Melissa Nieves, LND...
What are trace minerals? And how to know if you're getting enough of them.
USA TODAY via Yahoo News· 1 year agoTrace minerals play an important role in our body’s function. Examples include iron, zinc, copper, iodine, selenium, chromium, molybdenum and fluoride
This Is What Zinc Does to Your Body
Men's Health via Yahoo News· 3 months agoThe Health Benefits of ZincMoMo Productions - Getty Images ZINC IS KNOWN as a trace mineral—meaning we only need a tiny amount of it for our bodies to...
The Reason It's Sometimes Worth Cooking With Pricey Bottled Mineral Water
Tasting Table via Yahoo News· 7 months agoMineral water has long been perceived as a status symbol of sorts. But it is not as superfluous as...
Taking Too Much of This Common Supplement Can Cause Hair Loss, Joint Pain, and Fatigue
Woman's World via Yahoo News· 2 years agoEating a diet rich in vitamins and minerals can help fight infections and inflammation, and taking...
What is sea moss? Benefits and products to try, according to experts
The Independent via Yahoo News· 3 weeks agoWith the likes of Bella Hadid and Hailey Bieber long-time advocates, and with more than 93 million...
Brazil Nuts: Benefits of Selenium in Small Quantities
Verywell Health via Yahoo News· 6 months agoMedically reviewed by Karina Tolentino, RD Brazil nuts are the large seeds of giant trees grown in...
Turns Out Zinc Wields Some Major Sunscreen Benefits — But That's Not All
InStyle via Yahoo News· 1 year agoDerms say this much-loved ingredient deserves a spot in your skincare routine. Getty Images When...
How Do Brown Rice and White Rice Compare?
Health via Yahoo News· 3 weeks agoRoberto Machado Noa / Getty Images Medically reviewed by Lindsey DeSoto, RD Rice, rich in vitamins and minerals, is a staple food for many populations...
