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    • How Effective Is Cognitive Behavioral Therapy?

      How Effective Is Cognitive Behavioral Therapy?

      Verywell Health via Yahoo News· 7 months ago

      Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions,...

    • How Trauma Therapy Works

      How Trauma Therapy Works

      Health via Yahoo News· 9 months ago

      Trauma therapy is a branch of psychotherapy—or talk therapy—that helps you process traumatic experiences. As such, trauma therapy is designed to help you...