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Forget push-ups — try this 5-move dumbbell triceps workout to sculpt arm muscles
Tom's Guide via Yahoo Finance· 8 months agoA photo of a man doing tricep dips on a bench. Finding new ways to target and tire your triceps...
I tried one-arm push-ups to chisel my pecs, shoulders and triceps — here's what happened
Tom's Guide via Yahoo News· 3 months agoThe one-arm push-up develops upper body strength and stability while working one side of the body at...
Sculpt your chest and triceps with two dumbbells and this 15 minute circuit
T3 via Yahoo News· 6 months agoMan doing push ups. The chest and triceps are two of the most highly searched for body parts when it...
Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here’s what happened
Tom's Guide via Yahoo News· 4 months agoMan performing push-ups in gym studio during workout. Forget chest presses, the overhead press, or...
Forget push-ups — this 15-minute arm workout builds your triceps, pecs and shoulders in 15 moves
Tom's Guide via Yahoo News· 2 months agoWoman holding a set of dumbbells left arm extended at shoulder height and right arm by head during...
Forget push-ups — chisel your pecs and triceps with this 3-move dumbbell chest workout and 15...
Tom's Guide via Yahoo Finance· 8 months agoWoman holding two dumbbells out in front of her at shoulder height during outdoor workout in the...
The Essential Push-Up, Why It Helps And How To Do It (And 12 Variations) Correctly
Climbing via Yahoo Sports· 9 months ago"You always have ground," says Steve House, co-founder of mountain athlete training program Uphill...
I Did 15 Push-Ups Every Day for 30 Days to Increase My Functional Strength
Shape via Yahoo News· 2 years agoAnd why this challenge changed my relationship to push-ups forever. Courtesy of Chrissy King...
I did dumbbell push-ups every day for a week — here’s what happened to my upper body
Tom's Guide via Yahoo Finance· 7 months agoA photo of a woman doing a dumbbell push up. The push-up is probably the most common and best-known...
Forget planks — I did 100 walking push-ups every day for one week, and here are my results
Tom's Guide via Yahoo News· 5 months agoWoman performing a push-up bodyweight workout outdoors on a deck by the ocean. A walking push-up,...