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New high-tech mattress ‘tricks body into falling asleep faster’, researchers find
The Independent via Yahoo News· 2 years agoA new high-tech mattress is able to trick people into falling asleep faster, researchers have...
People Swear by This Simple Ear Trick To Fall Asleep Faster, So I Tried It
Eat This, Not That! via AOL· 1 month agoPhoto: Shutterstock. Design: Eat This, Not That!Are you tired of tossing and turning at night,...
How to use the 4 7 8 sleep method to fall asleep fast and curb anxiety
Tom's Guide via Yahoo News· 2 months ago4 7 8 sleep method: A man with dark hair sleeps on his side covered by a white comforter. If you’re...
"Drink One Cup And You'll Be Out": The Internet Is Swearing By This Hack To Fall Asleep Faster, So I...
BuzzFeed via Yahoo News· 2 years agoIt feels like falling asleep (or staying asleep) is something that everyone struggles with at some...
How to fall asleep faster: A step-by-step guide with advice from experts
USA TODAY via Yahoo News· 1 year agoGetting enough sleep is integral to both physical and mental well-being. And yet, too many of us...
Engineers develop unique mattress that ‘tricks’ people into falling asleep
The Independent via Yahoo News· 2 years agoA novel mattress and pillow system that uses heating and cooling to trick the human body into...
Train yourself to fall asleep in 2 minutes with this viral sleep hack
TODAY via Yahoo News· 1 year agoIf you have trouble falling asleep, you're in good company. According to the Cleveland Clinic, one...
3 Sleep Tips to Fall Asleep Fast and Get Quality Sleep
The Today Show via AOL· 2 years agoIt's not just how much sleep you get that matters, but the quality of your sleep. And a new study...
It’s science: This 5-minute walk-sit routine can help your baby fall asleep faster
Motherly via Yahoo News· 5 months agoMonkey Business Images/Shutterstock Everyone who’s not your child’s parent seems to have a magic...
This pineapple sleep hack is trending on TikTok… but I’m not convinced
T3 via Yahoo News· 8 months agoChunks of pineapple in a bowl. Even with the best mattress beneath you, sleep can be elusive which...