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The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 7 days ago"They add flavor without unnecessary additives, and just a little bit of seasoning goes a long way...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 23 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 3 hours agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 5 days agobenefits that can enhance brain function and lower the risk of cognitive decline.” While curcumin...
Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1
KSL Salt Lake City· 6 days agoThis story is sponsored by HLTH Code. Chances are, it's due to Ozempic or Wegovy — prescription...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 4 days agoTry our Pineapple-Grapefruit Detox Smoothie or Acai-Blueberry Smoothie Bowl, both using coconut...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 5 days agoShe decided to see if others could benefit. “We had volunteers test the approach, and after 10 days,...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 5 days agoThey also include a special “superfood blend” of cranberry, kale, ginger, turmeric, and ginkgo...
Get active and have fun with Bingo-cize
Washington Times-Herald· 6 days agoWhat do we know about individual foods? Many foods — blueberries, leafy greens, and curcumin (found in the spice turmeric), to name a few — have been studied for their potential ...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 4 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy eating entails choosing the best foods to support ...
