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The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 5 days ago"There’s a ton of research on the benefits of turmeric for reducing inflammation — specifically, ...
These 5 spices can boost energy levels and brain function
NY Post via Yahoo News· 6 days ago“Piperine, the active compound in black pepper, can enhance curcumin absorption (from turmeric) by...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 3 days agoShe decided to see if others could benefit. “We had volunteers test the approach, and after 10 days,...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 3 days agoTo reap the benefits, Dr. Connor says, you should aim to eat at least one serving — around..., which...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 1 day agoTry our Pineapple-Grapefruit Detox Smoothie or Acai-Blueberry Smoothie Bowl, both using coconut...
5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 7 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
Not all kombucha is good for your gut, dietitians say. Here's what to look for
The Today Show via AOL· 2 days agoKombucha, a fermented tea drink, is as popular as ever and contains antioxidants and probiotics. But...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 2 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy eating entails choosing the best foods to support ...
Precision nutrition examines link between diet and inflammation
WHYY· 3 days agoDiets have long been about calories, or an emphasis on different nutrients like keto or...