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The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
The Today Show via AOL· 6 days ago"They add flavor without unnecessary additives, and just a little bit of seasoning goes a long way...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 3 days agoTry our Pineapple-Grapefruit Detox Smoothie or Acai-Blueberry Smoothie Bowl, both using coconut...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 4 days agoThey also include a special “superfood blend” of cranberry, kale, ginger, turmeric, and ginkgo...
These 5 spices can boost energy levels and brain function
NY Post via Yahoo News· 7 days agoMore than just a dash of flavor, spices provide much-needed benefits to the brain, improving memory...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 4 days agoShe decided to see if others could benefit. “We had volunteers test the approach, and after 10 days,...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 4 days agoConnor says. “The higher the amount of leafy green vegetables...that were essentially 11 years...
Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1
KSL Salt Lake City· 5 days agoThis story is sponsored by HLTH Code. Chances are, it's due to Ozempic or Wegovy — prescription...
Not all kombucha is good for your gut, dietitians say. Here's what to look for
TODAY via Yahoo News· 4 days agoKombucha, a fermented tea drink, is as popular as ever and contains antioxidants and probiotics. But...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 4 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy ...