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My Favorite Breakfast Is Packed with Anti-Inflammatory Ingredients–and My Friends Keep Asking Me for...
Eating Well via Yahoo News· 3 hours ago“Combining the spice with black pepper may help increase your body’s ability to absorb turmeric’s...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 5 days agoTry our Pineapple-Grapefruit Detox Smoothie or Acai-Blueberry Smoothie Bowl, both using coconut...
What drinking coffee every morning does to your stomach
Daily Telegraph· 7 hours agoThere are two main types of coffee bean: Arabica and Robusta. “Each has different qualities at...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 6 days agoConnor says. “The higher the amount of leafy green vegetables...that were essentially 11 years...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 6 days agoShe decided to see if others could benefit. “We had volunteers test the approach, and after 10 days,...
Not all kombucha is good for your gut, dietitians say. Here's what to look for
TODAY via Yahoo News· 6 days agoKombucha, a fermented tea drink, is as popular as ever and contains antioxidants and probiotics. But...
A Vegan Meal Plan You Can Follow for the Entire Week
PureWow via Yahoo News· 6 days agoIt doesn’t matter if you’re a seasoned vegan or dipping your toes in the plant-based water. Everyone can agree than deciding what to cook for breakfast,...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 6 days agoThey also include a special “superfood blend” of cranberry, kale, ginger, turmeric, and ginkgo...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 6 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy ...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 1 day agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...