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This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 7 hours agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
Roxy Horner worries she's a 'burden' to fiancé Jack Whitehall because of diabetes diagnosis
Evening Standard via Yahoo News· 3 hours agoType 1 diabetes causes the level of glucose (sugar) in the blood to become too high. It happens when...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 2 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
The best time to exercise to lower blood sugar levels is revealed in new study
NY Post via Yahoo News· 4 days agoexercise and physical activity programs they prescribe,” he added. Researchers tracked the blood...
Service dogs for veterans help ease PTSD, according to new study
PetsRadar via Yahoo News· 6 hours agoThe results of this study further prove what we do here at K9s works, and we continue to have the...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via AOL· 4 hours agoStrength and Resistance Training Exercise. American Heart Association. The Intensity and Effects of...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 2 days agoThey range from simple movements to more structured routines, such as chair yoga or chair aerobics....
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 4 days ago“Low impact exercise reduces stress, thereby contributing to reduced cardiovascular disease, type II...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via Yahoo News· 18 hours agoAlzheimer's & Dementia. American Heart Association Recommendations for Physical Activity. American...
Body Electric: Type, tap, scroll, BREATHE! How our tech use impacts our breath : TED Radio Hour
NPR· 3 days agoThen, Manoush talks to the bestselling author of Breath, science writer James Nestor, who explains...