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    • The 9 Best Protein Treatments for Healthy Hair

      The 9 Best Protein Treatments for Healthy Hair

      Elle via Yahoo News· 1 day ago

      Protein treatments are the secret to healthy, shiny hair. We consulted experts and scoured the market to curate the 9 best protein treatments to restore...

    • 12 Unhealthiest Store-Bought Protein Bars

      12 Unhealthiest Store-Bought Protein Bars

      Daily Meal via Yahoo News· 4 days ago

      If you're looking for a quick protein boost, be careful: many protein bars are filled with sugars and saturated fats. Avoid these brands in particular.

    • Basics of Macronutrients

      Mercola· 6 days ago

      While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet. Further, it’s likely ...

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