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What Is Sleep Anxiety—And How Can You Cope With It?
Health via Yahoo News· 7 months agoSleep anxiety is a feeling of worry or stress about being able to sleep. The anxiety over how much and how well you will sleep can itself interfere with...
Night Terrors in Children and Adults
Verywell Health via Yahoo News· 1 year agoScreaming and physical episodes happen while still asleep Science Photo Library / Getty Images Medically reviewed by Daniel Combs, MD Night terrors, also...
The caregiver’s guide to anxiety and depression: How to help a loved one (and yourself) with mental...
Fortune via Yahoo Finance· 3 months agoNearly one-third of a Americans have symptoms of depression or anxiety—the two most common mental...
Sleeping This Way Could Add 5 Years to Your Life, Study Shows—Experts Weigh In
Prevention via Yahoo News· 1 year agoGetting good quality sleep can add years to your life, per a new study. Research shows sleep...
How to stay asleep all night if you keep waking up — an expert explains
Tom's Guide via Yahoo Finance· 6 months agoUnable to sleep through the night? You’re not alone — discover why you’re waking-up in the middle of...
5 ways to upgrade your sleep quality, according to an expert
Yahoo Life UK· 5 months agoAn expert has revealed five things to help enhance sleep quality. (Getty Images) Maryna Terletska...
Is the cost-of-living crisis giving you ‘retirement anxiety’? What to do about it now
The Independent via Yahoo News· 2 years agoThe cost-of-living crisis is impacting not only our current finances, it’s stoking fears about the...
Dreams more vivid than usual right now? Here's why, and what they could mean
Yahoo Life UK· 2 months agoAre you noticing your dreams more than usual at the moment? (Getty Images) Noticed you've been...
'Random crying, severe mood swings, anxiety': What it’s like to live with PMDD, a severe form of PMS
Yahoo Life· 1 year agoMany women with PMDD dread the week before their period arrives, which is when symptoms typically...
How Can You Tell If You Have Sleep Deprivation—And Why Is It Bad?
Health via Yahoo News· 7 months agoSleep deprivation is a condition you can develop if you don't get the amount of sleep your body...