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    • A Beginner’s Guide to the Yamas and Niyamas

      A Beginner’s Guide to the Yamas and Niyamas

      Yoga Journal via Yahoo News· 1 year ago

      Centuries ago, the great sage Patanjali laid out a kind of map to help you chart your course to contentment. At first glance, Patanjali’s Yoga...

    • Yoga classes and other Boulder events for today

      Daily Camera, Boulder, Colo. via Yahoo News· 1 year ago

      Jan. 6—Friday hatha yoga: This 60-minute hatha yoga class is designed to open the heart and build strength in the body. Work consciously, focus the mind and allow the breath to blossom with ...