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Forget the gym — this 12-move dumbbell workout builds your abs, shoulders and arms in 25 minutes
Tom's Guide via Yahoo News· 5 months agoMan leaning against a tyre with one hand and performing a dumbbell bentover row with his left arm....
An expert trainer shares a six-move dumbbell workout you can use again and again to build full-body...
Fit & Well via Yahoo News· 4 months agoA man performing a dumbbell curl. Finding a free moment to work out can be a struggle, so it’s...
An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...
Fit & Well via Yahoo News· 2 months agoTrainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...
Build muscle all over in just 30 minutes with strength coach Melissa Kendter’s five-move dumbbell...
Fit & Well via Yahoo News· 4 months agoMan exercising with dumbbells at home in living room. The most important ingredient for a successful...
Build full-body strength and muscle at home with this trainer's seven-move dumbbell workout
Fit & Well via Yahoo News· 7 months agoA man performing a biceps curl as part of a dumbbell workout at home . When I first walked into a...
Forget push-ups — 7 best dumbbell shoulder exercises to sculpt muscle definition
Tom's Guide via Yahoo News· 10 months agoa photo of a man holding dumbbells If your goal is to sculpt sizzling shoulders like Jennifer...
Dumbbell Back Exercises You Can Do in 15 Minutes or Less
Parade via Yahoo News· 1 year agoiStock It’s no secret that barbells tend to be a go-to for many fitness enthusiasts. But if you’re...
You just need this 4-move dumbbell workout and 20 minutes to chisel your shoulder muscles
Tom's Guide via Yahoo News· 4 months agoMan with back to camera performing single-arm dumbbell lateral raise left arm. Add these four moves...
This Simple 4-Move Dumbbell Workout Builds Stronger Legs
Men's Health via Yahoo News· 3 months agoWHEN YOU ENVISION a leg day workout, you likely see rows of squat racks, leg presses, and Smith...
A Top Trainer Shared 10 Picks for the Best Dumbbell Exercises of All Time
Men's Health via AOL· 7 months agoStrength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. regularly creates YouTube videos...
