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How to Make a Healthier Sandwich, According to the USDA
Health via Yahoo News· 5 months agoA group from the USDA recently shared a new infographic that contains general guidelines to help...
The Government Wants to Help You Build a Better Sandwich
Verywell Health via Yahoo News· 5 months agoSandwiches are a staple meal for many, but they’re not always made with the most nutritious...
Are potatoes vegetables or grains? Sen. Cantwell takes side in debate with WA implications
Bellingham Herald mcclatchy via Yahoo News· 2 months agoWashington’s U.S. Sen. Maria Cantwell, along with 13 other senators, is insisting that potatoes are...
Do Potatoes Count as a Vegetable?
Verywell Health via Yahoo News· 6 months agoThere’s speculation that potatoes may be reclassified as a grain in the upcoming Dietary Guidelines for Americans 2025–2030. Unlike green vegetables,...
In search of healthy lunch ideas? Tips and recipes for both work and school.
USA TODAY via Yahoo News· 9 months agoThe school year is in full swing, and while you may have had ambitions to pack healthier lunches for...
Want To Boost Your Longevity by 20%? Try The 'Harvard Diet'
Parade via Yahoo News· 1 year agoCould the 'Harvard diet' be coming for the Mediterranean diet's crown? You've likely heard of the...
Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says
Eating Well via Yahoo News· 9 months agoSome people feel like eating high-fiber foods causes weight gain when, in fact, it's the opposite....
Can Drinking Too Much Sparkling Water Cause Kidney Stones? Here's What Health Experts Say
Eating Well via Yahoo News· 1 month agoSparkling water is a refreshing drink, but can too much be bad for you? Getty Images Reviewed by...
Can You Eat Starchy Vegetables If You Have Diabetes?
Eating Well via Yahoo News· 8 months agoThis just in: you don't have to skip the spud (or other starchy veggies) if you have diabetes.Reviewed by Dietitian Jessica Ball, M.S., RD According to...
Low-carb diets: an expert explains how they work and if they’re right for you
Fortune via Yahoo Finance· 2 years agoCarbs are a popular villain in diet culture, often used as a catch-all term for any...