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The 7 Healthiest Beans to Eat, According to Dietitians
Eating Well via Yahoo News· 10 months agoBeans are a nutrient-dense and versatile plant-based source of fiber, protein, vitamins and...
Is Bone Broth Good for You?
Shape via Yahoo News· 10 months agoA registered dietitian discusses the health benefits of the golden liquid and answers the question, is it really good for you? Getty Images Bone broth....
Can You Eat Grapes If You Have Diabetes? Here’s What Dietitians Say
Eating Well via Yahoo News· 6 months agoLet’s debunk the misconception about grapes. You can eat them, and here’s how.Reviewed by Dietitian...
FUELED Wellness + Nutrition | Food Tracker Smartphone Apps
WGNO via Yahoo News· 4 hours agoData helps us to make informed decisions in all aspects of life. And technology has made it easier...
Can You Eat Starchy Vegetables If You Have Diabetes?
Eating Well via Yahoo News· 8 months agoThis just in: you don't have to skip the spud (or other starchy veggies) if you have diabetes.Reviewed by Dietitian Jessica Ball, M.S., RD According to...
Sunflower Seeds Nutrition and 7 Impressive Health Benefits
Real Simple via AOL· 3 months agoProtein, fiber, vitamins, minerals—this iconic ballpark snack pretty much has it all. MirageC/Getty...
High-Protein Vegetables to Eat on a Regular Basis
Verywell Health via Yahoo News· 2 months agoVegetables can be a good source of protein Medically reviewed by Jonathan Purtell, RDN Vegetables can be a surprisingly good source of protein as well as...
17 Healthy High-Fiber Snacks
Verywell Health via Yahoo News· 1 month agoMedically reviewed by Jamie Johnson, RDN Fiber is an important part of a healthy diet, but most Americans don't get enough of it. Plant-based, high-fiber...
These are the healthiest beans and legumes, according to dietitians
TODAY via Yahoo News· 1 month agoBeans and legumes are a great source of plant protein, fiber and other nutrients. Which beans are...
Is Corn a Vegetable, Fruit, or Grain?
Martha Stewart Living via Yahoo News· 2 years agogojak / Getty Images TABLE OF CONTENTS On This Page Why Corn Is a Grain Nutrition Corn in Different Forms Nixtamalization Every summer, fresh corn...
