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    • 12 Poses for Strong Legs

      12 Poses for Strong Legs

      Outside via Yahoo News· 2 years ago

      Yoga Journal Summertime sends us outside--walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in...

    • 4 Ways to Practice Eagle Pose

      4 Ways to Practice Eagle Pose

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal Have you ever heard the phrase "advanced practitioner" in a yoga context and wondered what exactly that...

    • 5 Ways to Practice Warrior 3

      5 Ways to Practice Warrior 3

      Outside via Yahoo News· 2 years ago

      There's another sort of balancing--not the kind you're thinking of--that happens in Virabhadrasana 3. Understanding it can make all the difference when...

    • 35 Yoga Poses No One Ever Told You Are Core Work

      35 Yoga Poses No One Ever Told You Are Core Work

      Yoga Journal via Yahoo News· 2 years ago

      This article originally appeared on Yoga Journal Ask any yoga student what they'd like to focus on in class and there's a reasonable chance that they'll...

    • Bird of Paradise Pose

      Bird of Paradise Pose

      Yoga Journal via Yahoo News· 1 year ago

      Svarga Dvijasana (Bird of Paradise) is a challenging pose. "Know that this pose is indeed challenging--physically and mentally--so do your best to relax...