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Valerian Root’s Hidden (and Potential) Benefits, Explained
Prevention via Yahoo News· 1 year agoWhat Are the Benefits of Valerian Root?Caroline Gauvin - Getty Images There are certain herbs that...
What Is Valerian Root?
Health via Yahoo News· 1 year agoValerian root is a part of the valerian plant. Valerian (Valeriana officinalis) is an herb native to Europe and Asia that now grows in many other areas...
The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Can Sleep Patches Improve Your Mental Health?
Club Mental via Yahoo News· 2 months agoTainá Bernard/Pexels Rest assured, there’s a patch for that. We’re talking about sticky patches that deliver ingredients through the skin, à la nicotine...
How Does Chamomile Tea Make You Sleepy?
Verywell Health via Yahoo News· 3 months agoAnd how soon will it work? Medically reviewed by Roxana Ehsani, RD Chamomile tea is widely known for its calming properties, making it a popular bedtime...
The 5 Best Anxiety Supplements of 2023
Verywell Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. These supplements may play a role in managing...
The 7 Most Effective Natural Sleep Aids for Your Best Sleep Ever, According to Experts
Prevention via Yahoo News· 1 year agoFall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids,...
I’m an Insomniac, But These 7 Foolproof Hacks Help Me Fall Asleep Faster
SPY via Yahoo News· 2 years agoOur editors independently select the products we recommend. We may earn a commission on items bought...
Expert-Backed Tips For Getting More Sleep at Night
Outside via Yahoo News· 2 years agoThis article originally appeared on Clean Eating Think back to when you were younger. You probably slept deeply and soundly for a full eight hours each...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 10 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
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