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Jet Lag Isn't a Given — Here's How To Use Basic Meditation to Reduce Travel Fatigue
Woman's World via Yahoo News· 1 year agoSpring is fast approaching, which means vacations are approaching, too. Whether you're traveling...
Meghan Markle shares key to happiness in resurfaced blog post
The Independent via Yahoo News· 2 years agoWhile moving countries and becoming a royal sounds quite stressful, Meghan Markle has managed the...
How to Cultivate Mindfulness Through Meditation
Shape via Yahoo News· 6 months agoUse meditation to integrate mindfulness and appreciation into your daily life. Stocksy / SHAPE In 2023, stopping to smell the roses isn’t exactly our...
For your health: Take the chants
Las Cruces Sun-News via Yahoo News· 1 year agoMaintaining equanimity and balance during these times is difficult. Hopefully, some of the tools that I have shared during the past few months, from...
How a Mantra Can Improve Your Mental Health
Verywell Mind via Yahoo News· 1 year agoAdding mantras to your meditation practice may help to improve your mental health. For this reason, mantras can be seen as a sacred, numinous set of...
Parents, need a destination for some quiet? The Art of Living Retreat Center
Greenville News via Yahoo News· 10 months agoUp a winding road in Boone, North Carolina, the world starts to fade away. At a mountain center,...
Jenna Dewan Is Super-Mom In These Photos—And She Has The Abs To Prove It
Women's Health via Yahoo News· 2 years agoJenna Dewan just dumped a whole lot of photos on Instagram that show off her strong abs in a bra top...
Five Devices to Biohack Your Home
WWD via Yahoo News· 2 months agoThinking about spring cleaning? Why not a bit of spring biohacking? While saunas, cold plunges and wearable devices have dominated the biohacking space,...
Chalk the Block, Festival of Chariots and Disney on Ice among things to do in El Paso
The El Paso Times via Yahoo News· 2 years agoFestival of Chariots brings Indian culture to Downtown El Paso This will be the second year for the...
Find Your Center Anywhere On Vacay With These Incense Products
Travel Noire via Yahoo News· 1 year agoLooking for the top picks in incense? Travel Noire’s got you covered! Are you looking for inner...
