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Have High Blood Pressure? Weekly Workout May Lower Risk to Your Brain | Fox 11 Tri Cities Fox 41...
FOX 11/41 Yakima· 1 day agoVigorous exercise more than once a week can lower the risk of dementia for people with high blood...
Weekly workouts may lower risk of dementia for people with high blood pressure
UPI· 19 hours agoPeople who engaged each week in vigorous physical activity had lower rates of mild cognitive...
5 'Exercise Snacks' You Can Easily Perform for Heart Health
CNET· 4 days agoExercise snacks are short bursts of vigorous exercise lasting 1 minute or less done intermittently...
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 5 days agoIndoor cycling can also make it easier to increase the intensity of the exercise—allowing people to achieve a more vigorous workout without having to...
Understanding the 3 types of strokes — and 8 ways to prevent them - Denver Business Journal
The Business Journals· 4 days agoStroke, often referred to as a "brain attack," is a serious medical condition that occurs when blood...
‘Whew. He didn’t say avoid Diet Coke’: Cancer doctor shares the 5 things he ‘would never do’
The Daily Dot· 3 days agoA popular oncology dietician just took her followers with her to the grocery store to show them...
Will Idiopathic Hypersomnia Ever Go Away?
Healthline· 4 days agoThere’s no cure for this condition that causes excessive daytime sleepiness. “Hypersomnia” refers to excessive daytime sleepiness. Much of the general...
Bad weather, hills and the dark deter cyclists, particularly women. So what can we do about it?
The Conversation· 3 days agoMale cyclists greatly outnumber female cyclists in Australia. New research points to ways to close the gap.
Forces: Russian Reality Based Reforms
Strategy Page· 2 days agoFebruary 22, 2021: Russia has been undergoing major military reforms since 2008. Between then and now Russia has replaced lots, but not all, of its aging Cold War (1948-91) era gear, some of ...
