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13 Chair Yoga Poses for Seniors
Yoga Journal via Yahoo News· 2 years agoThis article originally appeared on Yoga Journal "More than a third of Americans who practice yoga are age 50 and older," according to research by yoga...
A 30-Minute Yoga Practice for the Full Moon in Capricorn
Outside via Yahoo News· 2 years agoYoga Journal On Wednesday, July 13, 2022, the full Moon in Capricorn will spill her light across the...
