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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 6 hours agoIt also contains a trace amount of calcium. One cup (245 grams) of unsweetened coconut water...
White Sun Spots on Skin
Verywell Health via Yahoo News· 6 days agoMilia occur when keratin becomes trapped under the skin, causing fluid-filled bumps. Keratin is a protein that helps to harden the skin’s outer layer....
Lift Weights to Lose Weight: How Strength Training Burns Fat
CNET· 4 hours agoStrength training is one workout that helps your body burn fat, not just during your workout, but...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 14 hours agoWithout biotin, you wouldn’t properly metabolize the core macronutrients found in food (carbs, protein, fat), which are vital to your brain and body....
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 1 day agoThese are called probiotics, and they feed on prebiotics, which can be found in pears, Pace says. “The prebiotics in pears promote a healthy gut...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoResearch has shown that nuts may help increase your HDL cholesterol (known...Bars with Coco Drizzle...
No, the Charli XCX ‘Brats’ Erewhon smoothie isn’t real, but here’s the recipe for how to make it
Los Angeles Daily News· 5 days agoErewhon Market, an upscale grocery store in Los Angeles, has become well known for its Smoothie...
10 Traditional Chinese Medicine Methods to Boost Your Mental Health
Verywell Mind via Yahoo News· 4 days agoDietary Therapy According to TCM principles, certain foods can have a significant impact on mental...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 2 days agoAntioxidants also help protect the brain from free radicals, she adds, which are unstable molecules...
Things You Should Know About Adenoviruses
Forbes· 7 days agoOnce perceived as mere pathogens, adenoviruses have transformed remarkably, becoming indispensable allies in the fight against genetic disorders. In an...
