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Wanting to Grow Out Your Hair? Try Consuming More of These Vitamins For Long, Lush Locks
CNET· 2 hours agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
What Human Foods Can Dogs Eat? 9 Treats You Can Safely Share With Your Pet — Best Life
Best Life· 1 day ago"Pumpkin is a wonderful source of fiber and beta-carotene, which is a precursor to vitamin < ...
The healthiest smoothies have these 7 superfoods
NY Post via Yahoo News· 18 hours agoJiri Hera – stock.adobe.com Goji berries Putting this in your smoothie is a berry good idea. First on her list are goji berries, which she said are a...
The best foods to eat for gut health
Daily Telegraph· 8 hours ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Five easy ways to improve your skin, nails and hair with diet
The Telegraph via Yahoo News· 1 day agoWhen it comes to looking good you are what you eat. But did you know certain nutrients are...
7 Superfoods To Upgrade Your Morning Smoothie
Health.com· 1 day agoSmoothies are a blended combination of fresh ingredients that can serve asa nourishing snack or part of a well-balanced breakfast. The ...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 18 hours ago“Omega-3 fats, and vitamins C and K are just some of the nutrients in kale that aid in full-body...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 3 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
13 Unhealthiest Fruit Juices You Can Buy
Mashed via Yahoo News· 2 days agoGrabbing a bottle of juice at the store might be a healthier drink option. But with so much added sugar and additives, some popular brands aren't that...
Are Raw or Cooked Vegetables Better For Your Health?
Health.com· 2 days agoVegetables are the cornerstone of a healthy, well-balanced diet. The latest Dietary Guidelines for Americans recommend that adults consume 2-3 servings...
