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'I'm a Longevity Expert, and This Is the One Vitamin People Over 50 Should Stop Taking ASAP'
Parade via Yahoo News· 7 hours agoWhile there can be value to vitamins or supplements when we have an actual deficiency in something,...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 3 days agoIn fact, research shows that potassium deficiency is a chronic health issue in the United States....
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 7 days agoA 3-oz serving of roasted turkey breast (meat only) delivers 125 calories, and 25.6 g of protein, along with 63% and 40% of the daily values for vitamins...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 4 days ago“In fact, vitamins like B1, B2, B5, B7 and B12 are considered nontoxic and have no known upper limit...
The Best Multivitamins for Teens
Men's Journal· 6 days agoTo find the best multivitamin for your teen, you’ll want to consider quality, dosage, and particular circumstances. Men’s Journal aims to feature only...
Best Supplements for Men in 2024
Men's Journal· 6 days agoThis article has been edited and published by Men's Journal. Whether you’re clocking miles on the trail or hitting PRs at the gym, taking the right...
Anxiety Attack
Health via Yahoo News· 5 days agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
The Best Foods for Better Sleep, According to Experts
CNET· 5 days agoWhy not prepare for your best night's slumber with all the best foods for sleep? Here's what to fill...