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Why You Should Never, Ever Take More Than The Recommended Amount Of Vitamin C
HuffPost Life via Yahoo News· 10 months agoTaking excess amounts of vitamin C won't provide any benefits — and it can be dangerous. If you take...
Can You Eat Too Much Vitamin C? Here's What Dietitians Say
Eating Well via Yahoo News· 8 months agoDiscover the amount of vitamin C that can help you stay healthy and sniffle-free. Getty Images...
What are good, non-citrus sources of vitamin C?
Deseret News via Yahoo News· 2 months agoZoë Petersen, Deseret News Vitamin C is necessary for the body. According to the Mayo Clinic, we need it to “form blood vessels, cartilage, muscle and...
You don’t want to overdose on these 5 vitamins
NY Post via Yahoo News· 2 months agoPut down the pill bottle. Turns out, you can get too much of a good thing when it comes to certain vitamins and minerals. And the consequences can be way...
NHS warning as man ‘overdoses’ on vitamin D during health kick
The Independent via Yahoo News· 2 years agoA man was left in hospital for over a week after taking 80 times the recommended daily dose of...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via Yahoo News· 3 weeks agoShould I Take Magnesium and Vitamin D Together?Kinga Krzeminska - Getty Images In the supplement...
The best reason to drink more water? It's not Stanley cups or Hydro Flasks, it's kidney stones
LA Times via Yahoo News· 5 months agoDespite our seeming addiction to hydration, kidney stones — one of the most painful...
Top 5 Health Benefits of Lemon: Immunity, Skin Health, and More
Real Simple via Yahoo News· 2 months agoThis citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a...
The 15 Most Hydrating Foods
Health via Yahoo News· 3 months agoCavan Images / Getty Images Medically reviewed by Jamie Johnson, RDN Proper hydration helps regulate body temperature, lubricates and cushions joints,...
Are you getting enough vitamin C per day? And why it matters.
USA TODAY via Yahoo News· 1 year agoThe Centers for Disease Control and Prevention (CDC) is concerned that Americans aren't getting enough vitamins and minerals. On its website, it notes that vitamins and minerals "are critical ...
