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Why 'food pairing' could be the key to better gut health
Yahoo Life UK· 19 minutes agoBest food pairings for gut health Iron and vitamin C One of the most common food pairings is iron,...
Foods that could help with hay fever as Met Office issues pollen bomb warning
Yahoo Life UK· 2 days ago"While it’s suggested that certain food groups can help to lessen the symptoms you experience during...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 8 hours agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
Three Ordinary Foods Turn Out to Be 'Superfoods': They Contain So Few Calories That You Can Add Them...
CCM· 3 hours agoIn our journey towards healthier living, "superfoods" often make us think of exotic fruits and...
The best foods to eat for gut health
Daily Telegraph· 1 day ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 7 days agoInflammation is a vital part of your body's defense system to fight off foreign invaders. It's...
Growing Out Your Hair? Try Taking More of These Vitamins for Long, Lush Locks
CNET· 1 day agoIt can be distressing to face hair thinning and damage that may lead to hair loss. Experts say...
Not a Huge Fan of Water? 6 Foods Good at Keeping You Hydrated
CNET· 11 hours agoHere's which hydrating foods are best to have you ready to take on the heat. Hydration needs vary based on your size, activity level and how much you sweat. Gabriela Barreto, a registered dietitian ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoChances are you have come across magnesium supplements in pill, gummy, or powder forms, but foods...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...