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Are you getting enough Vitamin D? New guidelines released
WCVB Boston· 20 hours agoBoston researchers released new guidelines Monday on how much vitamin D we should be getting. Most...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoSardines Sardines are a type of small fish often packaged in a tin, one of which contains about 23 grams of protein. Sardines are also high in vitamin...
New Vitamin D Guidelines: Are You Getting Enough, or Too Much?
SciTechDaily· 1 day agoNew Endocrine Society Guideline recommends vitamin D higher than the recommended daily allowance for...
CDC reports its decade-long efforts in standardizing vitamin D tests
Medical Xpress· 1 day agoVitamin D tests certified by the U.S. Centers for Disease Control and Prevention (CDC) Clinical...
The Best Vitamin D Supplements
EatingWell· 4 days agoWith its range of dosages and easy-to-take capsule form, our top pick is Pure Encapsulations D3 1,000 IU (view at Amazon). Vitamin D is found in two...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via Yahoo News· 6 days agoShould I Take Magnesium and Vitamin D Together?Kinga Krzeminska - Getty Images In the supplement...
What is SPF and how much sunscreen do you really need? Experts answer
The Guardian via Yahoo News· 6 hours agoFlowers, for example. Also sunsets, vitamin D and the 2002 Sheryl Crow hit Soak Up the Sun. And yet,...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 4 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 3 minutes agoFermented dairy products like yogurt are a good source of these nutrients. Full fat vs. low fat...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 4 hours agoHis diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like...
