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The Winter Means Lower Vitamin D. Here's How Much You Really Need.
HuffPost Life via Yahoo News· 2 years agoSunlight, supplements and fatty fish are all ways to up your vitamin D intake — but some experts say...
9 signs you have a vitamin B12 deficiency, and why you need to boost your levels
INSIDER via Yahoo News· 2 years agoAnimal products, like eggs and meat, are the only natural sources of vitamin B12.Matt Jonas/Digital...
Can you take too many vitamins? Here's what the experts say about how much is too much.
USA TODAY via Yahoo News· 8 months agoVitamin and mineral deficiencies are an area of concern for the Centers for Disease Control and...
How to get the most out of vitamin D3
TODAY via Yahoo News· 2 months agoVitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement.
The 7 Best Testosterone Supplements of 2023, According to a Sports Dietitian
Verywell Fit via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Feet Tingling? Doctors Say the Symptom Could Be a Sign of Several Conditions
Prevention via Yahoo News· 1 year agoA nerve condition, vitamin deficiency, or injury might be to blame for tingling in feet. Experts...
A quick guide to vitamin C and D
Deseret News via Yahoo News· 9 months agoIf you’re like me and find yourself overwhelmed in the vitamin aisle of the grocery store, here are some tips from health experts on your body’s vitamin...
Restless leg syndrome: Can vitamins help? An expert discusses the latest research
USA TODAY via Yahoo News· 1 year agoWe all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed...
Fingertips Peeling? Try These Derm-Recommended Remedies for Relief
Prevention via Yahoo News· 1 year ago“Why are my fingertips peeling” you ask? “We use our hands for everything,” says Dustin Portela,...
Most dietary supplements are a waste of money. Here are the ones to take, and what you should avoid.
INSIDER via Yahoo News· 2 years agoDoctors said healthy adults should prioritize eating a balanced diet over taking dietary...
