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The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
The Today Show via AOL· 3 hours agoKeep in mind that you’re also better off getting the nutrients you need from your plate rather than...
How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 7 hours agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 1 day agoOne of the most versatile and popular fruits in nature's pantry tomatoes are a celebrated immune...
The Best Supplements To Take At Every Age
Vogue· 4 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 4 days ago“Even drinking orange juice can be beneficial since you are still getting the vitamins and...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 10 hours agoNicholas Ruthmann, MD of Cleveland Clinic Dr. Guy L. Mintz, M.D., FACP, FACC, FNLA, the director of...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 8 hours agoThe findings suggest that a Mediterranean diet may help slow cognitive decline. Mediterranean...to...
New FAO-WHO study doubles previous vitamin D recommendations for young children
Nutraingredients.com· 4 days agoThe findings were published in the Journal of Nutrition in a study commissioned by the World Health...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 2 days agoIn severe cases and with a select few vitamins and minerals, overdosing can be fatal. How can I...
Eggs Have Even More Protein Than You Think
Men's Health via Yahoo News· 3 hours agoThere's a lot of debate about whether it's best to eat the whole egg—the egg white and the yolk—and recent studies have shown that whole eggs are a great...
