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Are you getting enough Vitamin D? New guidelines released
WCVB Boston· 7 hours ago“So, if your glucose levels are not normal, but not enough to be diagnosed with diabetes, then...
22 high-protein, low-carb foods
TODAY via Yahoo News· 6 days agoThey are also are a good source of healthy fats and add a nice crunch to just about any dish for only 4 grams of carbs per shelled serving. Salmon...type...
The Best Vitamin D Supplements
Eating Well via Yahoo News· 4 days agoWhat to know: It’s not vegetarian, and the high dosage amount increases the risk of toxicity if taken in excess. If you’re looking for a high-dosage...
How much money should I gift someone for high school graduation?
NJ.com· 6 days agoIf Vitamin C’s earworm “Graduation (Friends Forever)” song suddenly seems relevant again, you’re not...
Ree Drummond Reveals How She Achieved Healthy, Extension-Free Hair: 'Been Through the Wringer'
People Magazine· 2 days agoThe Pioneer Woman is getting into the nitty gritty of her hair journey! On Friday, May 31, Ree...
So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 4 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 5 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 4 days agoFrequently Asked Questions Is it good to take magnesium every day? It’s best to try to get enough...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 3 days agoChances are you have come across magnesium supplements in pill, gummy, or powder forms, but foods...
Are peaches good for you? Nutrition experts break down healthy fruit options.
USA TODAY via Yahoo News· 20 hours ago"Like many fruits, peaches are good for heart health and weight management because they’re low calorie, cholesterol-free, and low...digestion and support colon health long-term ...