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22 high-protein, low-carb foods
TODAY via Yahoo News· 10 hours agoThey are also are a good source of healthy fats and add a nice crunch to just about any dish for only 4 grams of carbs per shelled serving. Salmon...type...
How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 5 days agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
Mindy Kaling on her go-to walking sneakers and the swimsuit that makes her feel ‘more confident’
Today· 13 hours agoWhile some people might be planning their "hot girl summer," actress and producer Mindy Kaling says...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 6 days agoJust like eating too much protein and consuming too much fiber can throw your system for a...
I’m an RD and I’m Begging You To Stop Making These All-Too-Common Mistakes With Your Supplements
Well and Good· 2 days agoTons of people come to me taking a vitamin B12 supplement “for energy,” but a B12 supplement won’t...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 6 days agoAnd the best way to take it is once a day in a hot cup of soothing herbal tea. Svalio / istockphoto...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
TODAY via Yahoo News· 5 days agoAccording to a study published in JAMA, participants who took a daily serving of vitamin D in the...
Nature Nuggets: Spring into summer fun with time in nature
Estes Park Trail Gazette· 1 day agoTime in the warm sunshine – albeit with the proper sunscreen – provides our bodies with vitamin D,...
How much money should I gift someone for high school graduation?
NJ.com· 12 hours agoIf Vitamin C’s earworm “Graduation (Friends Forever)” song suddenly seems relevant again, you’re not...
These 5 foods can slow aging in your brain, new study finds
TODAY via Yahoo News· 10 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
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